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Glycemic Index And Weight Loss 2.0     

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Glycemic Index And Weight Loss 2.0
Rating: 5 Votes: 181
Glycemic Index And Weight Loss rating: 5 from 181 votes
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5 Stars Rating at GTdownload.com
Company: Fitness Attitudes
Release date: 09-12-2005
Last update: 24-04-2008
License: Freeware
Platform: Win95, Win98, WinME, WinNT 3.x, Windows2000, WinXP
Language: English
File size: 765 KB
Keywords: glycemic index, glycemic index definition, glycemic index foods
Description:
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.


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