Yoga Basics
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Rating: 5 Votes: 16
Company: The Body CoachRelease date: 16-10-2007
Last update: 16-10-2007
Price: 24.9500 $
Description:
A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next.
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